Ever Heard about Frankincense Essential Oil?
You must have heard about some essential oils like lavender, eucalyptus, lemon, etc. The importance of essential oils is highly recognized in the medical field. They are widely used in a number of cosmetics and medicines today. Naturally procured from useful parts of the plants. These oils have a number of health benefits
What is Frankincense Essential Oil?
Commonly used in aromatherapy due to a variety of health benefits. This oil is obtained from the resin of Boswellia tree species. Found in a dry environment commonly in regions of Pakistan like Somalia. It has a very strong woody-aroma as if a combination of pine and lemon.
Frankincense has anti-cancer effects as it boots immunity power. It also helps relieve anxiety and stress with its refreshing aroma.
This oil can be toxic if consumed in high amounts internally. Frankincense oil is commonly used in a diffuser or applied on the skin. It has multiple other uses and benefits.
Benefits and Uses of Frankincense Oil
The ways in which frankincense oil can be used and benefits of it are as follows:
Frankincense oil has a strong aroma which relieves stress. It is proved to have anti-depressing effects which reduce anxiety.
Adding this oil in a diffuser and inhaling the fragrance is beneficial. Doing so before bedtime can reduce your stress and give you sound sleep. Also adding a few drops of frankincense oil to hot bath reduces stress.
No More illness
It is responsible to boost immunity levels and helps fight diseases. This helps you stay fit and strong every day. It can destroy harmful bacteria due to its antibacterial properties.
Reduces the Effects of Chemotherapy
Research says that frankincense oil has anti-tumor effects. Its anti-inflammatory properties reduce inflammation. The study shows that it can kill cancer cells. Beneficial mostly for skin cancers.
Prevents the Effects of Ageing
Frankincense essential oils have abilities to repair the skin naturally. It can help you get rid of aging problems like blemishes, dark spots, etc. It can also reduce stretch marks on the skin. As it is the best oil for maintaining the elasticity of the skin.
Applying this oil on the skin directly on the affected area regularly is effective.
Solves Problems of Infertility
It has the ability to balance hormone levels. This helps to get rid of problems like irregular menstruation and menopause. It can regulate the estrogen levels in women.
Due to its anti-inflammatory properties, it can reduce pain in the muscles or joints. Applying this oil to the affected area can be beneficial. It can also treat problems like arthritis and asthma.
Treats Digestion Problems
It can solve problems like bloating, indigestion, cramping, and abdominal pain. This oil eliminates toxins from the body and detoxifies easily. It speeds up the secretion of digestive enzymes and relaxes muscles of the abdomen.
Frankincense oil has essential oil which has an amazing aroma. It has soothing effects on the brain. Its woody scent acts as a natural sleep aid.
These are the benefits and uses of Frankincense essential oil. They are also used in house cleanser, hygiene products, scar and acne remedy. This oil blends well with other oils like coconut oil, jojoba oil, and lavender oil. Thus it has multiple uses and benefits.